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Stop Chasing Happiness. Start Experiencing Wholeness.
The Joyful Mate® podcast dismantles the illusion that something is “missing” – so you can move from anxiety and dissatisfaction to experiencing steady, internal contentment
Hosted by Anthony Hartcher, Mental Health Consultant
Founder of me&my wellness · Holistic Health Expert · Master Mind Coach
Anthony Hartcher has spent over 25 years supporting mental wellbeing — not by offering coping strategies, but by helping people see differently.
▪️85+ published podcast episodes
▪️2,500+ annual downloads
▪️200+ clients treated
You’ve tried to feel better. You've done the "right things"
You’ve done the therapy. Read the books. Meditated.
Journaled. Optimised your habits.
It may help for a while but something still feels missing or incomplete.
The same thoughts return, the same feelings…
The same quiet question: “Why don’t I feel happier?”
The truth is — happiness was never the solution.
Happiness is temporary, it was never meant to be permanent.
It comes and goes. But most people spend their entire lives chasing it.
“When I achieve this, I’ll be happy”
“When I fix this, I’ll finally feel okay”
“When I buy this, I’ll look better”
“If I become more confident, successful, loved… then I’ll feel complete”’
So we spend our time: either running toward fantasies - or away from our fears
Exhausted. Comparing. Trying to constantly fix ourselves.
In Reality? Nothing is wrong with you. This is actually normal.
Our Joyful Clients. What they say....
I am incredibly grateful for the transformative journey I've experienced. From the very first session, I felt a profound shift in my perspective. The guidance I received helped me gain clarity in my thoughts and emotions, allowing me to navigate challenges with a newfound confidence.
Overall, the support I’ve received has been instrumental in helping me feel whole and aligned with my values. I can confidently say that these consultations have positively impacted me.
- Natalie Pertsoulis -
Initially, I was hesitant to face my past, but choosing Anthony’s services turned out to be a transformative decision.
The benefits I received from his services were profound. Anthony provided the time and patience I needed, going above and beyond in our sessions. He encouraged me to view things from a different perspective and helped me accept and heal from past trauma. My experience with Anthony has been nothing short of life-changing.
-Megan Smith -
The first time I called Anthony, I was in a psychiatric hospital for the 3rd time in 2 years. I’d battled depression, addiction and suicidal thoughts for most of my life. Therapy hadn’t worked for me. Anthony’s approach was different — honest, strong, and empowering. A year later, I’m drug-free, smiling, and grateful to be alive. It wasn’t easy, but reaching out was the bravest thing I ever did. Reach out to Anthony if you are struggling, he will change your life.
- David Karaliamis -